Went to a lecture on green smoothies. The speaker shared her story. Very inspiring. Her Grandma was cured of cancer by going on a raw food diet. I have been getting e-newsletters from her website for a while and have been having green smoothies every once in a while.
After listening to her speak I am going to try to have green smoothies for breakfast every day. So far I have just added Spinach and recently tried avocado in my smoothies. You can also use celery, swiss chard, kale, etc. She recommends your smoothie contain 1/3 liquid, 1/3 fruit, and 1/3 veggies. I'm going to be trying new things over the next few weeks. I'll let you know what I think.
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12 years ago
2 comments:
Oh yes! Please do share. I've thought about getting a juicer. i've read a lot about juicing veggies and I think I may try sometime in the future.
I love green smoothies! What's the website? I always like reading new recipes!
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